SWIM LESSONS DEFINED BY LEVEL

 

 

Infant and Toddler : Ages 6 months to 36 months  (Price $9o.oo / 4 lessons) 

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Parent & Tot: This class is for children with a parent/guardian. The class is designed to allow the child to have fun in the water while the parent guides him or her to learn the aquatic skills and safety taught by the instructor.

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 Preschool Classes: Ages 3 years through 5 years (Price $9o.oo / 4 lessons)

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Beginner Level 1

This level is for the beginner– a child who does not know the basics: Front paddle, Elementary Backstroke, Circle pulls, does not Back Float or may be fearful. The main goal is to work on the above skills & eliminate fear. 

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Beginner Level 2

This level is for the child who can, Front paddle, do Circle pulls, Elementary Backstroke & Frog kick for 15 yds. each plus blow bubbles w/face in the water – wearing 2 bubbles or less. The main goal is to improve on the above skills & endurance. 

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Intermediate 

This level is for the child who can swim in deep water without a bubble & can Front & Back paddle, do Circle pulls,  Elementary Backstroke, & Frog kick for 15 yds. each. The main goal at this level is to improve on all the above & endurance. 

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Advanced

 This level is for the child who can swim in deep water without a bubble & can do the Front Crawl w/arms out of the water & rhythmic breathing, & can do Circle pulls, Elementary Backstroke, Frog kick, & Back Crawl for 25 yds. each. He/she will concentrate on rotary breathing and endurance & will improve on all the above. 

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Youth Classes: Ages 6 years through 12 years (Price $9o.oo / 4 lessons)

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Beginner

This level is for the beginner swimmer who does not know the basics: Front paddle, Circle pulls, Frog kick, Elementary Backstroke, Back paddle, & Back Float. The main goal is to work on these skills. 

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Will Work on the following skills before progressing to Intermediate / Advanced

This level is for the swimmer who can swim in deep water without a floatation device & can do Front paddle with face in the water, Circle pulls, Frog kicks, Elementary Backstroke, & Back paddle for 15 yds. each & can Back float 10 seconds. 

 

This level is for the swimmer who can swim – in deep water without a floatation device – the Front crawl w/arms out of the water & rhythmic breathing, & can do the Elementary Backstroke and Circle pulls 25 yds. each, can Frog Kick and do the Back Crawl 15 yds. each & retrieve an object off bottom of 5ft. deep. 

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Intermediate / Advanced

 This level is for the swimmer who can swim – in deep water without a floatation device – Front Crawl 50 yds. w/Rotary Breathing & arms out, can do Elementary Backstroke, Breaststroke, Sidestroke arms, & Back Crawl 25 yds. each, retrieve object off bottom of 8ft. deep & tread water 60 seconds. 

 

 This level is for the swimmer who can swim – in deep water without a floatation device – 100 yds. Front Crawl & 50yds of each the Elementary Backstroke, Breaststroke, Sidestroke, & Back Crawl and can tread water 2 minutes & back Float 1 minute. 

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Upon Swimmer(s) reaching this level they will be asked to swim with the Club / Team

This level is for the swimmer who can swim – in deep water without a floatation device – Front Crawl 200 yds. w/Bilateral Breathing, can do Breaststroke & Elementary Backstroke both w/Glide & Back Crawl 100 yds. each & Side-stroke 50 yds. each side with Glide and Butterfly 25 yds. 

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SWIM CLUB / TEAM ($80 for month - 8 sessions)

Team objective - stroke development for summer swim team(ers). Preparation for summer swim teams, preparation for U.S.A Swimming meets Aug 24

Must be competent in all strokes to register. Swim test required

If your child is on summer swim team this may be the group for you. They will still need to be tested.

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Teen Classes 13 - 17 Years Old (Price $80 / 4 lessons)

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This level is for the beginner– someone who does not know the basics: Front Crawl, Back Crawl, may not Back Float or may be fearful. The main goal is to work on the above skills and more & eliminate fear. 

 

This level is for someone who knows the basics – Front Crawl, Back Crawl, etc. but wants to improve on their technique or to learn other strokes. At this level if swimmer has enrolled in 3 or more sessions they may apply to take the American Red Cross Life guarding certification test FREE of charge. 

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Adult 18 - 101 Years Old (Price $9o.oo / 4 lessons)

This level is for the beginner– someone who does not know the basics: Front Crawl, Back Crawl, may not Back Float or may be fearful. The main goal is to work on the above skills and more & eliminate fear. 

 

This level is for someone who knows the basics – Front Crawl, Back Crawl, etc. but wants to improve on their technique or to learn other strokes

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Private / Semi Private / Family lessons

($15o.oo /  $25o.oo / 4 lessons)

One on one (or up to 3)  instruction

Create your own session in one of our Private slots. 

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